Be Ironman Ready

IRON MAN TREATMENT PACKAGE
-
What could be better than a RELAX AND RECOVER PACKAGE TO ENHANCE YOUR PERFORMANCE?   
-
The package offers up to 10 tailored treatment sessions that can be used during the many
months of training leading up to and after the big event. 
The following skills/treatment that will be available to the athletes:
Joint mobilization
Kinesio Taping
Sports Massage
Myofacial release
Stretching techniques
Rehabilitation exericses

Each session will be personalised to your specific needs. A chat about how training is progressing and how you are feeling physically will lead to a decision on what will benefit you that day.
It may be a combination of any treatments or just one alone.

The time between each treatment is for you to decide, you can have monthly treatment for any injury to be looked at and rehab exercises put in place. Or you can choose to use the sessions around the  build up events such as
long course weekend or Broad Haven Tri, for example. 

If you are lucky enough to be injury free then use the treatments to have a full body massage to loosen off tired aching muscles from the vigorous training demands put on your body.
If injury or niggles arise,  the treatments can be used  as often as needed to get you back in the pool or on the road.

Pre-event day a final treatment will loosen any tight muscles, tape up any injury and mentally prepare yourself for the challenge ahead.
Post-event at anytime you wish, either the following day or the following week, you can come in for a full body massage and a patch up of any injuries to help aid your recovery after the hard work!

All packages include the initial assessment at the first appoinment.

4 treatments  £100

6 treatments £165

10 treatments £250